When we’re in the habit of carrying out the same routine, it’s one that we’ve become conditioned to, one that has become automatic: done without thought. This can apply when we’re driving home from work, but we only notice how automatic it has become when we have to make a detour, say, at a store. Sometimes we might unintentionally drive passed it without realizing we’ve done so, since we’ve become so accustomed to driving passed it on the way home. Or we might notice it when we’re cooking and we want to try out a new recipe, but we end up same meal anyway. It’s only after the meal is cooked that we realize we forgot to add in different ingredients, or to change the quantity of salt, sugar, etc.
Autopilot is perhaps a survival mechanism, a way for our brains to conserve energy while performing a repeated task so that we don’t drain it by thinking about every step of the process, since we’ve done it a hundred or a thousand times. In the modern world, autopilot has applied itself toward the routines and habits aforementioned, such as driving, cooking, as well as doing chores, and the tasks at our jobs.
It’s only when we deviate from the beaten path that we notice how often we’ve been on autopilot (or that particular routine). It’s like a shock to the system, a surprise to the senses, since deviations from routines are a break from the familiar, the ordinary.
It makes us wonder if we’re on autopilot all the time, or at least, most of the time, and how regular and patterned our world has become through technology and a time-centered outlook. Have we become so accustomed to day-to-day routines that we’re operating on autopilot since it’s convenient and familiar, or is it that the schedules that we’ve planned for the week are more conducive to operating on autopilot? Is it the case that being on autopilot is necessary for survival? Could it also be the case that when we’re bored or need variation and change (i.e. traveling to new places, setting new goals, etc.), that we begin to deviate from the beaten path?