Breakfast can look different for everyone. A bowl of cereal. A sandwich. A bagel. A croissant. A salad and fruits. A muffin. A plate of scrambled eggs and toast.
It all depends on our preference, and which day of the week it is. For example, if is the weekend, we can take our time and prepare a meal or go somewhere to eat. But if it is a workday, then we’re eating something that can be made quickly and cleaned up quickly. Besides, we can’t take our time when we have to be at work.
Sometimes I’ll even skip breakfast if I’m not hungry–wait until lunch. Or I might have a snack instead of breakfast–just enough to get me going for the day.
All of us need something to energize us in the morning, whether it is tea, water, coffee, a bowl of cereal, or a smoothie. Whatever it is, we just need to make sure we make time for it.
Fallton Havenstonne 