Schedules keep us organized, keep us cognizant of what to expect throughout the day. But what about when we’re not at work? What if we go on vacation, or have time off from work, such as on the weekend? Do we still live by a schedule?
To a certain extent, we do. Because of the work week, it has conditioned us to sleep at a certain time and wake up at a certain hour. We might even have the same routine of eating breakfast, lunch, and dinner at a certain time. We could have a “weekend schedule” where we do bulk shopping at the grocery store. The weekend can be the time we watch a new movie or go on a hike.
No matter what day of the week it is, there is a schedule we follow (aren’t we creatures of habit?). At work, the schedule is obvious because that’s time we’re getting paid. At home, chores need to get done, and there is a finite time to eat, relax, and read before we go to sleep.
